12 (2 oz) chicken cutlets (or 6 oz center cut loin pork chops)
Cooking Spray
1/4 t. salt
1/4 t. pepper
2 c. packaged angel hair slaw
1 lg Golden Delicious Apple, peeled & thinly sliced
1/2 c. chicken broth
1/4 t. caraway seeds
1. Heat a large nonstick skillet over medium-high heat.
2. Coat chicken with cooking spray, and sprinkle evenly with salt and pepper; add to pan. Cook 2 minutes on each side or until golden brown. Remove chicken, and keep warm.
3. Combine slaw and apple; add to pan, and saute 5 minutes. Return chicken and accumulated juices to pan. Add broth; bring to a boil, and cook 4 minutes. Add caraway seeds; cook 1 minute.
Yield: 4 servings 3 cutlets & 1/2 c. cabbage mix
from Weight Watchers Five Ingredient 15 minute Recipes Winter 2009
Update: Dinner plan thwarted by Kid's Well Check at the Pediatrician! Emergency stop at Chipotle required for famished spouse. Will try again, partly because the pork is already defrosted.
simplest brisket with braised onions
4 days ago
No comments:
Post a Comment