Tuesday, November 24, 2009

Pepper Crusted Flank Steak with Cucumber Relish

3 T. molasses
2 t. cracked black pepper
1/2 t. salt
1 lb. flank steak
1 large cucumber, peeled, seeded & chopped
1 small carrot
2 large scallions
2 T. sugar
1 T. rice vinegar
1 T. soy sauce

1. Preheat the broiler. Coat the rack of a broiler pan with nonstick spray (or just heat up the grill)

2. Combine the molasses, pepper and salt in a small bowl. Rub the mixture over both sides of the steak. Broil the steak 4 inches from the heat until done to taste, about 6 minutes on each side for medium rare. Remove from the broiler, cover loosely with foil, and let stand 5 minutes before slicing.

3. Meanwhile, combine the cucumber, carrot, scallions, sugar, vinegar and soy sauce in a bowl; serve the relish on the side.

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